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Valentina Carlile
Blog
In my daily professional practice, I often talk to colleagues and answer patients' questions on topics relating to the Voice, Osteopathy and Singing.
I realized that these topics generate great interest and deserve to be shared with a wider audience. This is why I decided to open this space in my blog: to make this precious information accessible to everyone, presented in a clear and direct way.
Here you will find articles and reflections that I hope will enrich your knowledge and answer your curiosities in these fascinating and complex fields.
Stage presence and emotion: the true heart of a Sanremo performance
Beyond technique, arrangements, and physical preparation, there is one decisive ingredient: emotion . Performing at Sanremo is extremely intense, and psychophysical management plays a fundamental role. Managing adrenaline: turning it into an ally Live television, cameras, the Ariston stage, and media attention all increase adrenaline levels. To keep it under control, singers work on: diaphragmatic slow breathing, grounding techniques, visualization of the performance moment,
Valentina Carlile DO
Dec 30, 20251 min read
Vocal preparation for Sanremo: the technique that sets the singer free
Preparing a song for a stage like Sanremo means building the perfect balance between vocal technique, physical endurance, and artistic intent. The voice must be reliable, stable, and capable of withstanding stress, emotion, and repeated live performances. Knowing the Song to Master It The first step is an in-depth analysis of the song: A suitable key that is sustainable throughout all evenings A stable tessitura , without areas that cause early fatigue Smart diction , to avo
Valentina Carlile DO
Dec 9, 20251 min read
Osteopathy and singing: improving low note control
Low notes are a fundamental element of the voice, as they enrich and enhance higher frequencies.When we “sing low,” the biomechanical configuration of the vocal cords is slower and thicker, with greater vibratory contact—both in singing and in speaking. How can osteopathic treatment help strengthen these sounds?Osteopathic manual monitoring of vocal control and structural balancing—by reducing peripheral laryngeal resistance during three-tone exercises or fry phonation with g
Valentina Carlile DO
Oct 28, 20251 min read
Osteopathy and singing: How to improve vocal range
Improving your vocal range means improving control, flexibility, and expressiveness. Working osteopathically with an Artist to improve range means setting up a shared pathway in which biomechanical monitoring of structures is paired with exercises targeting the three parameters mentioned above. What matters is working on the threshold—both somatic and expressive—without forcing, hoping to achieve immediate results. Start with the execution and manual monitoring of simple glis
Valentina Carlile DO
Oct 21, 20251 min read
Osteopathy and singing: enhancing vocal endurance
The osteopath who works with singers contributes to improving vocal endurance by optimizing muscular coordination and reducing laryngeal...
Valentina Carlile DO
Sep 23, 20251 min read
Osteopathy and singing
Osteopathy helps singers by improving vocal quality and endurance while reducing the risk of vocal injuries through laryngeal and...
Valentina Carlile DO
Sep 16, 20251 min read
Osteopathic care of the artist during vocal production
It is essential to ensure that in every location there is a suitable space for therapy, where the Artist feels comfortable even when...
Valentina Carlile DO
Sep 10, 20251 min read
Osteopathic management of a vocal Artist
To effectively manage a Vocal Artist, it is first necessary to establish clear communication by defining specific goals, requesting...
Valentina Carlile DO
Sep 2, 20251 min read
Chewing and vocal production
The anatomical structures involved in chewing and phonation are the same. This means that any functional alterations affecting one system...
Valentina Carlile DO
Mar 11, 20252 min read
Osteopathy, Voice, and Singing: Phonatory Adjustments
When working with a voice patient, beyond ensuring the acquisition of proper vocal technique, it is essential to investigate the...
Valentina Carlile DO
Jan 28, 20251 min read
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