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Valentina Carlile
Blog
In my daily professional practice, I often talk to colleagues and answer patients' questions on topics relating to the Voice, Osteopathy and Singing.
I realized that these topics generate great interest and deserve to be shared with a wider audience. This is why I decided to open this space in my blog: to make this precious information accessible to everyone, presented in a clear and direct way.
Here you will find articles and reflections that I hope will enrich your knowledge and answer your curiosities in these fascinating and complex fields.
Microphone, in-ear aonitoring and audio management at Sanremo: how to optimize vocal performance on live TV
A great voice alone is not enough: on the Ariston stage, the final result also depends on the microphone, monitoring system, sound quality, the relationship with the sound engineer, and in-ear management. A singer who masters these aspects steps on stage more confident, more stable, and delivers a technically flawless performance. For this reason, audio management is a fundamental part of professional preparation. 1. Choosing the Microphone: Why It Makes a Difference Every vo
Valentina Carlile DO
Jan 203 min read
Vocal recovery and prevention during Sanremo: how to protect the voice on the most intense days
Sanremo is not prepared only beforehand: it must also be managed during the Festival. During the Festival days, the main goal is to preserve the voice, prevent fatigue, support the body, and keep performance stable despite tight schedules and continuous demands. 1. Smart vocal conservation This does not mean “not speaking,” but rather: using a soft, conversational voice avoiding glottal strain when laughing, shouting, or speaking in noisy environments scheduling moments of re
Valentina Carlile DO
Jan 52 min read
Stage presence and emotion: the true heart of a Sanremo performance
Beyond technique, arrangements, and physical preparation, there is one decisive ingredient: emotion . Performing at Sanremo is extremely intense, and psychophysical management plays a fundamental role. Managing adrenaline: turning it into an ally Live television, cameras, the Ariston stage, and media attention all increase adrenaline levels. To keep it under control, singers work on: diaphragmatic slow breathing, grounding techniques, visualization of the performance moment,
Valentina Carlile DO
Dec 30, 20251 min read
Osteopathy and voice: why it’s essential in preparation for Sanremo
Osteopathy applied to the voice is now one of the most powerful resources for professional singers. At Sanremo, where every detail can change the quality of a performance, osteopathic support becomes a strategic element. Why is osteopathy so useful for singers? The goal is not to “treat pain,” but to optimize body biomechanics so the voice can function as freely as possible. Osteopathy helps to: improve the mobility of laryngeal structures reduce tension in the hyoid and mand
Valentina Carlile DO
Dec 23, 20251 min read
Osteopathy and singing
Osteopathy helps singers by improving vocal quality and endurance while reducing the risk of vocal injuries through laryngeal and...
Valentina Carlile DO
Sep 16, 20251 min read
Psychogenic dysphonia
According to the literature, this disorder occurs in 80% of women and typically affects individuals who do not present structural...
Valentina Carlile DO
Jul 22, 20251 min read
Type III–IV functional dysphonia
This condition involves a reduction in the anteroposterior diameter of the larynx during phonation. This results in difficulty producing...
Valentina Carlile DO
Jul 15, 20251 min read
Type I functional dysphonia
Also known as isometric laryngeal disorder, this is one of the most common voice disorders. Characterized by a generalized contraction of...
Valentina Carlile DO
Jul 1, 20251 min read
How to prevent vocal fatigue?
The first and most important strategy is achieving a good level of hydration combined with the development of correct vocal technique...
Valentina Carlile DO
Jun 3, 20252 min read
On the concept of euphony
Euphony is a term derived from Greek: “eu” (good, well), “phone” (sound, voice), and the suffix “-ia” (quality). An euphonic voice refers...
Valentina Carlile DO
Apr 1, 20251 min read
On the concept of dysphonia
Dysphonia can generally be defined as an alteration in the muscle tone of the larynx, which leads to dystonia of both the vocal cord...
Valentina Carlile DO
Mar 25, 20251 min read
Chewing and vocal production
The anatomical structures involved in chewing and phonation are the same. This means that any functional alterations affecting one system...
Valentina Carlile DO
Mar 11, 20252 min read
What is vocal quality and what influences it?
Vocal quality is the quantification of its acoustic characteristics in relation to reference values established in the scientific...
Valentina Carlile DO
Feb 25, 20251 min read
The role of the Osteopath in pitch management
The fundamental frequency (F0) represents the number of times the vocal cords vibrate per second. It reflects the biomechanical...
Valentina Carlile DO
Feb 18, 20251 min read
Managing the voice patient for vocal intensity improvement
The amplitude of a sound wave determines its intensity (measured in dB) and expresses the strength with which the sound is produced....
Valentina Carlile DO
Feb 11, 20251 min read
Osteopathy, Voice, Singing: Voice Acoustics and the Search for Primary Dysfunction in Osteopathy
Acoustics is the branch of physics that studies sound waves in detail, including their production, transmission, storage, perception, and...
Valentina Carlile DO
Feb 4, 20252 min read
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